Health Tips Trudie Mitchell  

Step 7 Of Ten Steps To Prevent Bruising: Using Minerals to Our Best Advantage

It’s A Good Thing Kids Don’t Have To Try To Stop Bruising!

Hello Again:

Plenty of people think that when they start bruising that they are simply going to have to simply live with the condition. Though bruising does get more common with age, there is no reason to simply sigh and accept it.  We need to free ourselves from a life of long sleeves and other methods of covering up.  When our skin loses its elasticity, and when the capillaries get much more fragile, bruising is going to become more common; but there is no reason to think there is nothing we can do to overcome the easy bruising.

First, remember that while bruising is a natural condition that can happen to anyone, the treatments that we can use to overcome bruising easily are natural too.  Many people are surprised when they realize that you do not need artificial chemicals to fight bruising, and this is where natural minerals come into play.  If we learn which minerals are going to give us the results that you need, we’ll be on our way to helping eliminate our bruising discolorations.

When we start looking for minerals that help us prevent bruising, start by taking a look at the type of sulfur that is found in bromelain.  Bromelain is found in a group of plants like the pineapple, and it is first among the minerals for us to consider for overcoming easy bruising.  We should add it to our daily regimen when we want to begin the process of being able to prevent bruising from occurring.

Remember that sulfur plays a very important role in our body’s functions.  It helps us process and metabolize carbohydrates.  It is a common mineral when you are trying to treat hypoglycemia and diabetes, but it is also essential when you want to maintain your general overall health as well.  It is an important component in insulin, and if we are not getting enough sulfur in our diet, we might also be suffering from low insulin production in our body. This can affect our mood as well as our bodily functions.

Another important function that sulfur has is that it will actually helps our body repair itself.  We will discover that it helps our bruises disappear more quickly if we are using the kind that is found in bromelain. This important mineral is an integral part of the way that your body works.

When we are looking to integrate more sulfur into our diet, remember that there are other sources besides bromelain. Methyl-sulfonyl-methane, or MSM, can be added to our daily regimen as well, and it can have a positive effect on limiting our bruising. This organic sulfur can help  our body heal much more quickly than it would otherwise. We may find that this is the one form of sulfur that is easier for us to find.

Essentially, MSM helps heal our body by helping it replace old and dying cells.  Not only can it help us maintain our health, it helps keep us healthy at a cellular level.  Consider the fact that sulfur is one of the most essential minerals that our body requires, and think about how it can be added to our daily routine or diet.

Whenever we decide to add anything to our diet, remember to find out how it helps us.  Sulfur can help us maintain our blood pressure and to keep it at an appropriate level, and we will also discover that it helps our body remove the toxins that can build up in the cells.  It can also help us boost our energy, which is an essential part of keeping ourselves generally healthy.

To get the most out of sulfur, we’ll need the types  that is found in bromelain and MSM. To make sure that we are getting the proper balance of sulfur, just take advantage of the daily Bruises Be Banned supplement program, which gives us the proper quantities of both forms of sulfur along with nutrients, and vitamins in an ideal combination to help us prevent bruising altogether.

Remember that the only thing we have to lose by not following the Bruises Be Banned daily program is our social life because of our ugly bruises.

Until next time,

Jan, the “Doctor of Bruiseology”

P.S.  Please take a look at the book I’ve just written entitled “Ending the Nightmares of Easy Bruising or The Definitive Desktop Reference on Bruising Causes and Bruise Prevention“.  You can get the first section of the book absolutely free by signing up on the website home page.

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